Self Havening is a simple process and this guide has been put together to support you in understanding and learning more about the process of Self-Havening.
This comprehensive resource provides expert insight and guidance into the incredible Havening Techniques, enabling you to experience its benefits from the comfort of your own home.
*As a bonus, receive a guided session led by experienced practitioner Elle, to enhance your self-healing journey.
Are you looking for a way to take charge of your mind, body, and overall well-being? Introducing Havening Techniques, the revolutionary self-care tool that can help you achieve just that.
As one of Havening's biggest Havening Advocates, I'm excited to share my Free PDF Guide with you. This guide is a labour of love, providing all the information you need to start your self-Havening sessions right in the comfort of your own home.
Created by Dr. Ronald Ruden, Havening Techniques is a simple but powerful tool that can help you manage stress, overcome negative thoughts and emotions, and reach your full potential. Whether you're dealing with anxiety, depression, trauma, or just need a boost in your overall well-being, Havening can help.
So why not take advantage of this incredible resource today? Download your Free PDF Guide and start your journey to a happier, healthier you. And if you have any questions or would like to schedule a discovery call with me, I'm here to help.
This simple guide has been created to teach Self Havening as a tool to self-regulate and find inner calm in the chaos.
Self Havening is a simple process and this guide has been put together to support you in understanding and learning more about the process of Self Havening/ Self Healing.
*“Havening Techniques” and “Havening Touch” are registered trademarks and "Delta Techniques™" is a registered application owned by Ron Ruden, MD, PhD.
Please note that this download is not suitable for trauma or extremely unwanted emotional responses. It is not designed to help you with these issues. Furthermore, this is not training for professionals or practitioners, nor is it intended or represented as such.